Free Resources-
Pediatrician/Mom Recommended
Motherhood / Parenting
3 Simple Actionable Steps to Help Stay Organized and Less Overwhelmed
6 Steps to Helping you be a Happier and Healthier Mom
Download a Free Checklist to help you take just what you need on Delivery Day
Pediatrician/Mom Recommended Baby Registry Items
10 Key Vitamins & Minerals for a Healthy Pregnancy
Going Back to Work: How to Prepare- A Personal Guide
Newborns
Download 30 Journal Prompts to Help you Remember those First Few days with your Newborn – Coming Soon!
5 Tips for Successful Breastfeeding- Coming Soon!
Infants/Toddlers
A free Checklist to help you child proof every room in your home.
A Free Guide to help you Potty Train Successfully!
Kids
Evidence Based Ways to Help Your kids, teens and college students Learn Faster by Studying Smarter not Harder
Download the Vanderbilt Scales and get started if you suspect your child has ADHD. Take these to your doctor’s appointment.
Pre-Teens/Teens
Middle School Survival Kit- How to Help your child Succeed in Middle School from Day 1
Young Adults
Do-It-Yourself Medical Kit for your College Student
Pediatrician Recommended Checklist of what your student REALLY needs
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