Post #67 Self-Image: Being intentional about who you are and who you want to be
March 3, 2021 By: Elizabeth Vainder, M.D. Self – Image: Being intentional about who you are and who you want to…
#66: The Importance of Strength Training in Kids and Teens
The importance of Strength Training in the overall health of kids and teens.
#62: 5 Ways to Embrace change in your life
November 4, 2020 There is only one thing that is ever certain in our lives. There will be change. It’s true….
#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak English…
#60: How to Recognize and Manage Stress in Your Kids
October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping…
#59: Kids & Teens & the Development of Sense of Self
You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like…
#57: Understanding Weightloss in Kids: The Facts
Free Guide for parents on Obesity and Kids
#56: Learning about appreciation and how to teach gratitude
The longing for the store bought dress: A lesson on gratitude and appreciation. August 19, 2020 During my high school years,…
#55: 4 Guaranteed Ways to learn faster: Part 4 – Effective Study Habits
Easy tips to help you study efficiently and retain information.
#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory
Guaranteed Ways to Learn Part 3. Learn how to maximize your memory. Learn easy to implement memory enhancing techniques