#76: Concussions: New Recommendations
What you need to know about concussions and kids and teens. A review of new recommendations, screen time and follow up.
#68: How Food affects your Mood
#68: How Food affects your Mood and Overall Happiness March 17, 2021 #68: How Food affects your Mood and Overall Happiness…
Post #67 Self-Image: Being intentional about who you are and who you want to be
March 3, 2021 By: Elizabeth Vainder, M.D. Self – Image: Being intentional about who you are and who you want to…
#66: The Importance of Strength Training in Kids and Teens
The importance of Strength Training in the overall health of kids and teens.
#63: WHAT SHOULD I FEED MY CHILD?
Get started with understanding what to feed your child, how much and how often.
#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak English…
#60: How to Recognize and Manage Stress in Your Kids
October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping…
#59: Kids & Teens & the Development of Sense of Self
You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like…
#57: Understanding Weightloss in Kids: The Facts
Free Guide for parents on Obesity and Kids
#56: Learning about appreciation and how to teach gratitude
The longing for the store bought dress: A lesson on gratitude and appreciation. August 19, 2020 During my high school years,…