#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety
“In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they…
#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early
July 29, 2020 In the summer kids usually come in for their check-ups. This is an opportunity for doctors to touch…
#48: Are you feeling like you don’t even remember who you are? How to keep your sense of self after becoming a parent: YOU MATTER
May 27, 2020 Good Morning! Today I want to talk to you about a topic that is very important. I am…
#47: Are you tired of trying to keep your child on a schedule? The importance of play.
May 20, 2020 As pediatricians, we frequently receive updates regarding topics of interest that the Academy of Pediatrics finds important for…
#46: How to help kids find their voice
May 13, 2020 “It’s kind of fun to do the impossible”-Walt Disney Perhaps you have been there. You are in a…
#45: How to help your child find out who they want to be: Finding your child’s super power
May 6, 2020 The question of who am I is one that we have all struggled with and perhaps may still…
#44: 8 Ways to help you stop worrying
April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor,…
#43: What kinds of chores can kids do during quarantine?
April 23, 2020 So you’re stuck at home and you’re running around getting everything done. It’s exhausting! As a parent it’s…
#42: An opportunity to boost self-esteem & have difficult conversations with your kids
April 15, 2020 You are home with your kids. They are not running off to school or to playdates or sports…
#41: 5 Effective & Proven Ways to decrease stress and anxiety
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. ” – Charles Spurgeon April 8,…